501.372.4242 Ext 752
501.372.4242 Ext 752
HOW YOU LIVING DECEMBER 2024 SPECIAL LIVE EDITION
In December 2024, How You Living Vlog hosted a special episode at Westwind School for the Performing Arts, featuring Tristian Traylor from the Arkansas Highway Safety Office. This impactful discussion focused on pedestrian safety, car seat regulations, seatbelt use, and teen driving risks.
Teen Mental Health with Machelle Steward Brown
In this episode, Machelle Steward Brown sheds light on the pressing mental health challenges facing teens today. She explores how parents, educators, and peers can recognize warning signs and take action to support young people struggling with anxiety, depression, and other concerns. The discussion also covers the role of social media in shaping teen mental well-being and highlights simple, effective daily practices that can help teens prioritize their mental health. With Arkansas-specific statistics underscoring the urgency of this issue, this episode also provides a list of local resources available to those in need.
Heart Health Month for Women with Sandra Ledbetter
Heart disease remains a leading cause of death among women, particularly Black women, yet awareness of its dangers continues to decline. In this episode, Sandra Ledbetter shares her personal health journey, dispelling common misconceptions about heart disease and emphasizing the importance of self-advocacy in healthcare. The conversation highlights key warning signs that women should never ignore, the disparities in heart health for Black women, and practical lifestyle changes that can help reduce risks.
HYLI SHORT: Patient Advocate – The Power of Speaking Up
In this special recap episode, Machelle Steward Brown and Sandra Ledbetter return to discuss the critical role of patient advocacy in both mental and physical health. Combining key insights from Episode 1 (Teen Mental Health) and Episode 2 (Women’s Heart Health), This conversation highlights the importance of recognizing warning signs, asking the right questions, and demanding the care you deserve.
From advocating for teen mental wellness to ensuring Black women receive equitable heart health treatment, this episode reinforces the power of self-advocacy in healthcare. Whether it’s seeking resources, navigating medical bias, or simply knowing your rights as a patient, this episode empowers listeners to take charge of their health and support loved ones in doing the same.
HYLI SHORT: Prevention Saves Lives – Prevention is Love Campaign
Throughout February, we’ve been amplifying the message that Prevention is Love, raising awareness about mental health, substance use, and suicide prevention through billboards and social media. With over 2.4 million impressions, the campaign has been a powerful reminder that prevention isn’t just about intervention—it’s an act of care and love. From inspiring daily quotes to engagement challenges, this movement is sparking important conversations statewide. The success of January’s Judge Less, Love More campaign also paved the way for this initiative, encouraging communities to approach others with understanding and empathy. Prevention starts with YOU!
Black History Month Spotlight – Black Arkansans in Prevention
Black Arkansans have played a vital role in advancing health and prevention efforts, and this episode honors the individuals and organizations making a lasting impact. From Dr. Joycelyn Elders, the first Black U.S. Surgeon General, to Dr. Samuel Kountz, a pioneer in organ transplantation, their legacies continue to inspire change. Organizations like the Arkansas Minority Health Commission, Future Builders, Inc., and the 100 Black Men of Greater Little Rock are leading the charge in prevention, advocacy, and community health. This episode shines a light on their work and encourages listeners to support these transformative efforts.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.