628 North Broadway Street, North Little Rock, Arkansas 72114, United States

501.372.4242 Ext 752

501.372.4242 Ext 752

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    • Home
    • About Us
    • Season 1
    • Season 2
    • Season 3
    • QUEEN FIT COLLECTIVE
    • #HYLHI-VIRTUAL WORKOUTS
  • Home
  • About Us
  • Season 1
  • Season 2
  • Season 3
  • QUEEN FIT COLLECTIVE
  • #HYLHI-VIRTUAL WORKOUTS

"How You Living?"

"How You Living?" "How You Living?"

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MEET YOUR COACH

Michael N. Washington, Jr.  


I'm a NASM Certified Personal Trainer, Group Fitness Instructor, and a Swim Instructor. I've had a passion for fitness and aquatics for 15 years which is growing exponentially. I enjoy sharing my knowledge on health, wellness, and fitness. Making people feel comfortable while training is important to me. I'm friendly, patient, personable, and I can't wait to work with you. I believe the body achieves what the mind believes. 

SPECIALITIES:

*Group Fitness Classes

*Personal Training

*Aquatic-Based Training

*Swim Lessons

*Youth & Senior Wellness

Thank you!

                  Many thanks to all who participated in our Healthy Initiative pilot program.

Workout Session #1

Workout Session #2

Workout Session #3

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Copyright © 2025 "How You Living?" A Program of the  Family Service Agency, Inc Region 9 Prevention Providers - All Rights Reserved.


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