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🚨New Update from COACH MIKE! (Please Read)

BODY & SOUL LR-Class Schedule This Week: March 21-March 26, 2022

•Monday

🏃🏾‍♀️💪🏾 WALK IT OUT 530pm @ Jim Dailey Fitness & Aquatic Center

•Tuesday

💪🏾🏋🏿‍♂️ Made of Muscle 12 pm @ Jim Dailey Fitness & Aquatic Center

•Wednesday

🏋🏿‍♂️ FitBody Bootcamp (Full Body Day) 530am @ Jim Dailey Fitness & Aquatic Center
💃🕺 🎶CLUB FIT 530pm 

🧘🏾‍♂️💆🏽‍♀️ BODY & SOUL 615pm @ Beyond Fitness

•Thursday

🏋🏿‍♂️ FitBody Bootcamp (Leg Day) 530am @ Jim Dailey Fitness & Aquatic Center

💪🏾🏋🏿‍♂️ Made of Muscle 12 pm @ Jim Dailey Fitness & Aquatic Center

💦🏊🏿‍♂️ SINK OR SWIM 530pm @ Jim Dailey Fitness & Aquatic Center

•Friday

🏋🏿‍♂️ FitBody Bootcamp (Core Day) 530am @ Jim Dailey Fitness & Aquatic Center

•Saturday

🏋🏿‍♂️FitBody Bootcamp (Full Body Day) 8am @ Jim Dailey Fitness and Aquatic Center

•Sunday

🥗🍎You Are What You Eat! 1pm @ Family Service Agency (Pens and notebooks will be provided) THE NEXT SESSION is March 27, 2022.

$10 Per class or $65 for unlimited monthly classes. 

Cash, check, or CASHAPP: $bigmikeworkshard   

Family Service Agency: 628 West Broadway Suite 300 North Little Rock, AR 72114  

Beyond Fitness: 8925 Gardner Road Suite B Little Rock, AR 72209  

Must pay $20 monthly for membership online or $5 for a day pass using card only at Jim Dailey Fitness and Aquatic Center to participate in my classes at Jim Dailey.